craft as meditation

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In most other tasks I am easy to distract. My mind is a wandering beast, untamed and largely unmanageable.

But absorbed in craft, it softens. It counts: slowly, rhythmically, soothingly. It imagines and creates, it thrills in possibility.

I began meditating (again) a few weeks ago, and while I haven’t been in any way regular, I have noticed correlations between my quiet meditative mind, and my crafting mind. While during meditation I attempt to harness my mind as it pulls and strains at invisible reigns, during craft it is forced to halt. It is absorbed by the act of quiet concentration.

And so in the last ten days since finishing work (!), and while attempting to distract my monster mind from the relentless (and seemingly impossible) task of flipping my baby before this coming Tuesday’s ECV, I have immersed myself in craft.

Stitch by stitch by little stitch I have soothed my mind and spirit. I have counted, stitch by stitch by little stitch. I have twisted my hook around wool, stitch by stitch by little stitch. In combination with all the other body and mind work I am doing this pregnancy, it has kept me in good stead.

And here I am, four beanies, pom poms, a pixie bonnet, a kotori jacket and half a lady sized beanie later, mind relatively at ease. Upcoming ECV on Tuesday not causing (much) [out of proportion] angst.

What about you? What do you reach for to calm a busy mind?

time for rejuvenation

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Spring is in the air, and it has not gone unnoticed here.

In an effort to live more in tune with the seasons, I have paid attention to the Spring twitch, to the Spring itch, that has quietly begun nudging me to step things up a notch this week.

Until I noticed this feeling, I didn’t realise how much I had slowed down – for better or worse – over Winter. We have been in a flurry of illness, one after the other, for the last couple of months. During this time there have been many blessings – one of which is the Pixie’s sudden ability to sleep longer than 45 minutes at a time. HALLELUJAH KID. Better late than never. There have also been downfalls, sickness, lethargy and coffee – lots of coffee. Lots. Did I mention there has been lots of coffee?

There was a point during the depths of winter that I reflected on all the little things I used to do and prepare and think about in order to help us to live a healthy and happy life, that I haven’t really felt able to do since the Pixie’s arrival (uh, nearly one year ago). There have been moments of motivation and feelings of I’ve-Got-It-Together, but if I’m being honest, they have been few and far between. I’ve enjoyed the winter, as I always do, but I’ve mainly been feeling like a bit of an under-achiever. I haven’t wanted to blog much and have felt that when I have, my posts have been silly and on the surface like. None of the real stuff, the in depth thoughts, the confusion, the clarity. I haven’t really had the words. I’m not sure if I do now. Maybe I never have.

Suddenly though, with the eruption of Spring sunshine and blooming flowers, I am making almond milk. I am scribbling seasonal meals onto our meal planner in silver pen. Yes, silver. I am cutting back on the coffee and drinking ginger tea in the afternoons. I am feeling that nesting urge (minus the pregnant bit) to clean things up and throw things out. I’m feeling invigorated and motivated.

Things accumulate. Stuff, feelings, thoughts. Spring is the opportunity to shake off, cleanse, tidy, refresh. Spring is the opportunity to reset.

So that is what I’m doing.

Firstly, I took the plunge and signed up for two yoga classes a week. Two SIX AM yoga classes. I can only hope that my Spring energy shows me the money.

Secondly, I’m back in action in the kitchen. When I’m feeling crappy, I eat crappy. If I eat crappy, we all eat crappy because I am the crappy crap cook. Then I feel crappy because I’m being crappy and eating crappy and the girls feel crappy because I’m feeding them crappy crap and then Prince Charming gets crappy because I’m crappy in his direction and it’s all just a big cycle of crap. Ain’t nobody got time for that.

Thirdly, I’m cleaning out. I’ve cleaned out our study/sewing room and our lounge. Next on the list is the kitchen and living area and then onto our bedroom. The back deck after that. I get so overwhelmed sorting through stuff but my method is simple – three bags/boxes. One labelled OP SHOP, one labelled SHIT (or rubbish if you prefer), one labelled KEEP. My only downfall with this method is that the KEEP box ends up full of stuff that then sits there for ages and accumulates more stuff and the cycle has to then begin again, so my one tip is to sort the KEEP box ASAP.

Fourthly, ok I’m not sure if there is a fourthly but the moral of the story is: Spring is good.

Are you feeling the Spring love? Maybe it’s Autumn where you are and the leaves are starting to colour?