summer food

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I just love it when we pick up our weekly fruit + veggie box from our local food host. A lot of people say they don’t like getting a veg box because they like to be able to choose what vegetables they want to eat. But for me, the thrill of discovering new vegetables, new recipes and the challenge of using everything in my box, along with ensuring that we are eating (mostly) local and seasonal produce makes it worth it.

On my goals list I really should have set out to use everything in my box absolutely every week… that might have to be number 31. Last year my two most troublesome vegetables to get through were kale and bok choy and unfortunately our compost bin saw more of them than they should… here’s to lots of inventive ways to use these veggies this year.

The other thing I love about getting a seasonal vegetable box is just that – it’s seasonal! I’ve been getting one for a few years now and our eating habits have completely changed now that we eat seasonally. It has also taught me a lot about what produce is in season throughout different times of the year where we live.

This week our box has carrots, potatoes, pumpkin, lettuce, kale (ugh), bok choy, spring onions, grapes, oranges, bananas, grapefruit, beetroot, cherry tomatoes, cantaloupe, broccoli and zucchini. Before that our fridge was literally devoid of fresh foods so inspiration was running low. I’m not in the swing of things with us all on holidays and keeping organised with food has been hard.

So tonight we had salmon on the bbq with a mashed potato + carrot blend and a salad of kale (ugh), fancy lettuce, grated beetroot and cherry tomatoes. The baby: she had the mash and devoured it. Us adults also had spicy kim chi on our plates.

The rest of the week will look something like this:

 

// breakfasts //

chia seed pudding + coconut cream + fruit

porridge + yoghurt + almond milk + fruit

toast and avo or nut butter

// lunches //

blackbean toasted wraps

salad

eggs + avo

// dinners //

pad thai

zucchini fritters + salad

zen bowls: roast veg, kale, chickpeas, brown rice, yeast flakes, nuts/seeds, tahini dressing

bbq veggie burgers or meat + salad

lentil dahl + quinoa

leftovers

// snacks //

bliss balls

nuts/seeds

boiled eggs

cherry tomatoes

// the baby //

We just introduced Peach’s first grain today (quinoa blended with some butter) so her meals this week will be based around getting to know quinoa combined with some fruit and veg combos she has already had along with one or two new ones (like cantaloupe and zucchini from the box). She has just started having two “meals” per day (though depending what it is she may do more playing than eating!)

mashed potato + carrot blend

baby kitchari

avocado + quinoa

banana

cantaloupe

zucchini + mash

Considering we are all eating quite different things at the moment, I think there should be enough on here to keep us all happy. We’re heading back to the beach for a few days so there will no doubt be the appearance of icecream cones and fish and chips at some point, because: summer, holidays, carefree, etc.

4 Comments

  1. Sarah January 12, 2016

    Thanks for your post. I just got the bubba yum yum paleo book in the mail which had some great baby and toddler recipes. Have you seen it?

    Reply
    • motherwho January 13, 2016

      Hi Sarah, no worries 🙂 I haven’t heard of that cookbook. I’m a devoted Jude Blereau disciple so other kid food books aren’t usually on my radar. Is it meat heavy at all or is there a good mix? I’ll see if my library has it.

      Reply
  2. Brooke January 12, 2016

    Can I come live with you!

    Reply
    • motherwho January 13, 2016

      The more the merrier!

      Reply

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